GROUP PERSONAL TRAINING.
SAVE $400 with 12 weeks of Group Training. Sign Up! ($900 value)
(or choose our group rates starting as low as $25/session)
Increase cardiorespiratory fitnessWe provide specialized circuit training that deliver results Decrease body fat, increase lean muscle massExpert training programs designed to reach your goals Build team camaraderie while having funA supportive atmosphere is key in group personal training Increase speed, power and agilityExpert training to increase stability and muscular strength Continue to burn calories after exercise, all day longIncrease EPOC (Excess Post-Exercise Oxygen consumption) |
Group Personal Training Rates.
Sign Up Today for our 12 Week Program & SAVE $400 ($900 value)
STANDARD RATESGroup Personal Training Standard Rates
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BONUS RATESGroup Personal Training Bonus Rates
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1-ON-1 PERSONAL TRAINING.
Expert assessments of overall fitness levelsWe create vision boards of your personal fitness and life goals Build customized integrated training programsIndividually tailored concretely towards your goals Education of customized nutrition plansHelp change your behavioral aspects towards fitness and nutrition Education of different aspects of sports biomechanicsExpert coaching and training to increase athletic performance Increase speed, power and agilityExpert training to increase stability and muscular strength |
1-on-1 Personal Training Rates.
STANDARD RATES1-on-1 Personal Training Standard Rates
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BONUS RATES1-on-1 Personal Training Bonus Rates
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