 Perfect Deadlift: Top 10 Secrets Revealed Most people have a love-hate relationship with the deadlift. We love it because it builds total-body strength, muscle, and power like no other movement can.
 5 Tips to Get Stronger Without Lifting Weights Few believe it, but you don't need barbells, dumbbells, or machines to build muscle; in fact, weight-training equipment often inhibits the process.
 How to train for dense, hard muscles VS soft, big muscles You’ve probably noticed that not all muscular people sport the same physique. While there’re those whose muscles are hard and dense, others, although big, have softer muscles.
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Simply Wright Fitness"Train the Wright Way" Archives
April 2017
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